21 December 2015

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 December 21, 2015
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Red & Gold Winter Chili

This chilli is quick and easy to make and tastes even better the next day
Servings 4
Author Tara

Ingredients

  • 1 can organic whole tomatoes
  • 1 can organic tomato paste
  • 1 can organic kidney beans
  • 1 lb of grass fed ground beef
  • 1 red pepper diced
  • 1 can organic corn kernels
  • 1 red onion diced
  • 2 celery stalks diced
  • 1 tsp chilli powder
  • 1 tsp chilli flakes
  • 1/2 tsp sea salt
  • 1/2 tsp basil
  • 1/2 tsp parsley
  • 1/2 tsp black pepper
  • 1 tsp organic cocoa powder
  • 1 tbsp olive oil

Instructions

  1. In skillet, brown beef at medium-high with a little water until cooked fully
  2. In a large pot heat over medium olive oil and add onions until sautéed lightly.
  3. Add in peppers and celery.
  4. Add in tomatoes, and tomato paste
  5. Rinse and add beans
  6. Add remainder of vegetables and spices
  7. Stir in cooked ground beef (or ground chicken or turkey)
  8. Let simmer for 15 to 60 mins.

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