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Recipe Corner
Forget the green beer this St Patrick’s Day. Green smoothies are what you want! Greens are a great addition to any smoothie to help increase the vitamins, minerals, fibre and antioxidants. They can also help with a little internal cleansing first thing in the morning.
Shamrock Smoothie
Ingredients
- 2 limes fresh squeezed or peeled
- 3 cups water
- 1 heaping tbsp Chlorella
- 1/2 English cucumber
- 4 cups green kale de-stemed (spinach or romaine will do if you don't have any kale)
- 1 cup green grapes
- 1/2 avocado
- 1/2 cup pineapple
- 1 stalk celery
- 1 tbsp chia seeds
- 1 " fresh ginger
- 1 scoop of your favourite protein powder such as Progressive VegEssential
Instructions
-
Layer in a blender and puree until smooth
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