Tara will work with you one on one to kick start your nutrition and lifestyle changes. Choose one of our ready to go packages or contact me to create a customized package to meet your needs!
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Quick start program to get you on the right track.
Cost: $450 +HSTBook Today →
3 months of nutrition guidance and support to get you started.
Cost: $400 + HSTBook Today →
Optimize your athletic performance with nutrition.
Cost: $300 +HSTBook Today →
Minimize inflammation and maximize your health and performance.
Cost: $295+ HSTClick Here for more info →
Working with Tara really helped me focus on making the right “food choices” and understanding what type of food and the amount that is actually required pre, post and during certain activities and intensity level.See More →
“Within our first phone call Tara solved a lot of the problems I was dealing with for my post run recovery. She gave me sound advice that was easy to follow."
Christine Pacheco, Toronto - First half marathon complete!See More →