Fresh fish and seasonal veggies are a great choice for a quick and nutritious meal.

Ingredients:

2 portions of cod

1 bunch collard greens (or kale)

Seasonal veggies as desired, asparagus and red peppers are showcased here.

1 lime juiced

1 tsp chili flakes

salt and pepper to taste

Using parchment paper, place all ingredients in a pouch.  Place in a pre-heated oven at 350 F, and bake for 20 minutes.