15 June 2018


 June 15, 2018

Beet Watermelon Aid

A nitrate rich tangy drink. Use this to boost your athletic performance!
Author Tara


  • 5 large beets
  • 3/4 small watermelon
  • 2 lemons
  • 4 limes


  1. Wash and chop beets
  2. Cut watermelon into chunks
  3. Cut peel off lemons and limes
  4. Place in juicer and juice

Recipe Notes

Why consume nitrates? https://www.ncbi.nlm.nih.gov/pubmed/24791915

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