15 June 2018

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 June 15, 2018
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Beet Watermelon Aid

A nitrate rich tangy drink. Use this to boost your athletic performance!
Author Tara

Ingredients

  • 5 large beets
  • 3/4 small watermelon
  • 2 lemons
  • 4 limes

Instructions

  1. Wash and chop beets
  2. Cut watermelon into chunks
  3. Cut peel off lemons and limes
  4. Place in juicer and juice

Recipe Notes

Why consume nitrates? https://www.ncbi.nlm.nih.gov/pubmed/24791915

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