25 March 2020


 March 25, 2020


Blackened Red Snapper

Prep Time 1 hour
Cook Time 12 minutes
Servings 4


  • 4 Snapper fillets
  • 1 tbsp Butter


  • 1 tbsp Paprika
  • 1 tbsp Chilli powder
  • 1 tbsp Black pepper
  • .5 tbsp Sea salt
  • 1 tsp Onion powder
  • 1 tsp Garlic Powder
  • .5 tsp dried thyme
  • 2 tbsp Avocado oil
  • 1 Lemon, juiced


  1. Mix all the spices together and then stir in avocado oil and lemon juice to make a paste.

  2. In a shallow vessel, coat both sides of the fish in the marinade and place in fridge for at least an hour

  3. Heat butter in a non-stick pan over med-high heat.

  4. Add snapper fillets to pan with all the marinade.

  5. Cook about 4 minutes per side, depending on the thickness.

  6. Serve immediately, along side a generous portion of vegetables. In this case we had pre-roasted cauliflower, asparagus, carrots and zucchini in turmeric, olive oil and lemon juice.

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