Broccoli Chickpea Veggie Stirfry

4 February 2020

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 February 4, 2020
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Broccoli Chickpea Veggie Stirfry

Servings 4

Ingredients

  • 1 Can Organic Chickpeas
  • 8 Cremini (brown) mushrooms sliced
  • 1 red pepper chopped
  • 1 sweet onion sliced
  • 1 cup cherry/grape tomates sliced in half
  • 3 cups broccoli sliced
  • .5 butternut squash, spiralized
  • 2 tbsp Olive oil
  • 1 tsp paprika
  • 1 tbsp ginger grated
  • 1 tbsp garlic minced
  • 1 tsp turmeric
  • .5 tsp sea salt
  • .5 tsp black pepper
  • 1 tbsp raw honey
  • 1 tbsp Hot sauce or chilli flakes
  • .5 lemon, juiced

Instructions

  1. In a non-stick pan or pot add olive oil over medium heat. Add spices to pan and heat for 30-60s.

  2. Add chopped onions and mushrooms and sautee for 2-3 minutes over medium heat.

  3. Drain and rinse chickpeas and add them to the pan and allow to simmer for another 2-3 minutes.

  4. Add remaining veggies to the pan and cover pan for 5 mins.

  5. Serve immediately as is or on a bed of fresh greens.

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