Kale & Avocado Salad with Chicken

Recipes

Recipes   Kale is a dark green leafy that usually has to be steamed as it is very bitter, however try this recipe to use it raw in this great salad.

Ingredients

2 chicken breasts

1 head Kale

1 tbsp sea salt

1 lemon juiced

2 avocados, ripe and chopped

1/4 cup olive oil

Grill 2 skinless, boneless chicken breasts for about 15 minutes or until fully cooked.  Or use left overs from a whole chicken.  De-stem the kale and rip into pieces.  Add sea salt and knead into the leaves until they soften and become a vibrant dark green.  Add chopped avocado and lemon juice and toss with olive oil.  Add cooked chicken pieces and stir together.  Enjoy!

One response on “Kale & Avocado Salad with Chicken

  1. […] Kale is a dark green leafy vegetable that usually has to be steamed as it is bitter, however try this recipe to use it raw in this great salad. This entry was posted in Healthy Eating. Bookmark the […]