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Recipes
Build a Better Breakfast Smoothie
February 24, 2012
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Kale & Avocado Salad with Chicken
April 6, 2012
March 30, 2012
Recipes

Recipes  Looking for a tasty energy snack that doesn’t come in a package with a whole bunch of ingredients you don’t want?  Then try these tasty bites to keep you energized.  These are also great about 2 hours pre-workout to help fuel you up for your endurance activity.  Because of the high fat content these will take a while to digest, so they are not suited for right before or after activity, but would be great on camping or hiking trips to keep you going.

Ingredients

1 cup ground Almonds (raw)

1/4 cup raw cacao or cocoa powder

1/4 cup honey or maple syrup

1/3 cup Almond butter

1/4 cup coconut flakes (un-sulfured)

Method:

Grind almonds in a food processor until the reach a fine powder.  Add in cacao, almond butter and honey and pulse a few more times.  With wet hands roll into small balls about 1.5-2″ in diameter, or the size of a golf ball.  Roll balls with coconut flakes. Place in fridge to harden, or freeze for later.

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1 Comment

  1. Featured Recipe: Choco-Almond Coconut Bites | Kathleen Trotter says:
    April 4, 2012 at 12:53 pm

    […] a whole bunch of ingredients you don’t want? Then try these tasty bites to keep you energized. Get the recipe here. This entry was posted in Healthy Eating. Bookmark the permalink. ← Chatelaine Article: […]

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