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HEAL Fall Nutrition Reset Program
October 18, 2021
Mont Tremblant Tri Camp- June 3-5
April 12, 2022
November 4, 2021

 

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ABOUT THE COACHES

Tara Postnikoff has been coaching for over 10 years and is a Certified Triathlon Coach, Registered Nutritional Practitioner and Certified Personal Trainer.  Tara has been leading triathlon camps for the past 9 years. She works with athletes of all abilities to improve performance and optimize health through nutrition and training that fits the athletes goals and lifestyle. Email Tara

Miranda Tomenson has been coaching athletes for 15 years and is a trained Triathlon Coach, Certified swim coach and Registered Massage Therapist. She has worked with athletes of all ages and abilities, from novice young swimmers to adult runners, swimmers and triathletes. Miranda currently enjoys working with adult triathletes who want to achieve their own best performances, while not sacrificing their work, family and personal life to do so. She looks forward to coaching at a destination training camp and helping athletes gain fitness, confidence, learn more about the sport and have fun! Email Miranda

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Recipes

Looking to shake up your menu? We’ve got lots of options for you! Head over to our Recipe Corner to peruse the latest, or check out the list below to browse by category!

Drinks | Smoothies | Breakfast | Soup | Salad | Mains | Dessert | Snacks

Pre & Post Workout | Vegetarian | Vegan | Gluten-Free | Dairy-Free

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CONTACT

Email: info@heal-nutrition.com
Phone: 416-418-9930
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