HEAL-WebLogoHEAL-WebLogoHEAL-WebLogoHEAL-WebLogo
  • Nutrition Services
    • Recipe Corner
  • Coaching & Training
  • Workshops & Events
  • About Tara
  • HEAL™ Blog
✕
Black Kale and Beans
January 30, 2017
Vibrant Beet Hummus
February 13, 2017
February 4, 2017
Print

Salad in a Glass

Need more greens? Try adding them to a smoothie. The lemon helps brighten up the taste and improve the absorption of iron from the greens!
Servings 1
Author Tara

Ingredients

  • 2 celery stalks
  • 1 carrot
  • 2 handfuls of kale
  • 1/2 avocado
  • 1/2 lemon juiced
  • 1/2 banana
  • 1 tbsp chlorella powder
  • 1 tbsp chai seeds
  • 1 scoop Progressive Veg Essential powder
  • 1 tsp turmeric
  • 1 " fresh ginger

Instructions

  1. Using 2-3 cups of water add all ingredients into your high powered blender and blend until smooth. Enjoy!

Sign up for the HEAL Getting Started Program and get more free recipes!

Share
Tara
Tara

Related posts

February 19, 2021

Banana Zucchini Oatmeal Bread


Read more
January 22, 2021

Cooking Outside the Box Podcast


Read more
December 31, 2020

Green Zinger Smoothie


Read more

Comments are closed.

Search

✕

Recipes

Looking to shake up your menu? We’ve got lots of options for you! Head over to our Recipe Corner to peruse the latest, or check out the list below to browse by category!

Drinks | Smoothies | Breakfast | Soup | Salad | Mains | Dessert | Snacks

Pre & Post Workout | Vegetarian | Vegan | Gluten-Free | Dairy-Free

Blog Topics

Stay Connected

Don’t miss out on the latest nutrition and fitness tips. Sign up for the HEAL™ newsletter and receive your FREE 5 Tips to Eating Better, Feeling Better and Performing Better!


Tara’s Upcoming Races

Not only does Tara keep up-to-date with the latest in health and fitness news, but she’s a regular racer herself! Find out where she’ll be racing next!

STAY CONNECTED! Sign up for the HEAL™ newsletter and receive your FREE 5 Tips to Eating Better, Feeling Better and Performing Better!

FIND

✕

CONTACT

Email: info@heal-nutrition.com
Phone: 416-418-9930
PN1 Coach
Training Peaks Level 2 Nutrigenomix
View HEAL Disclaimer

HEAL on Instagram

Follow on Instagram

TARA’S UPCOMING RACES

Not only does Tara keep up-to-date with the latest in health and fitness news, but she's a regular racer herself! Find out where she'll be racing next!

HEAL on Facebook

[custom-facebook-feed]

© 2021 Healthy Eating Active Living™. All Rights Reserved.
HEAL Your Inbox

Healthy Eating Active Living tips are few seconds away! Join the hundreds of people who are following the latest from Tara from the comfort of their inboxes.