HEAL-WebLogoHEAL-WebLogoHEAL-WebLogoHEAL-WebLogo
  • Nutrition Services
    • Recipe Corner
  • Coaching & Training
  • Workshops & Events
  • About Tara
  • HEAL™ Blog
Spicy Chana & Lentil with Kale
September 27, 2017
Homemade Cranberry Sauce
October 6, 2017
October 1, 2017
Print

Roasted Zucchini Soup

Author Tara

Ingredients

  • 2 large zucchini cut lengthwise into 1/2 cm strips
  • 1/2 cup fresh basil leaves
  • 1/4 cup olive oil
  • Juice of 1 lemon
  • pinch of Sea Salt
  • 1/4 tsp chili flakes
  • 1/2 tsp black pepper
  • 1 cup water

Instructions

  1. Preheat oven to 375.
  2. On cookie sheet brush zucchini strips with olive oil. Bake for 30 mins, flipping over once.
  3. Place roasted zucchini in food processor or blender and add olive oil, basil, sea salt, black pepper, chill flakes to taste with water and puree until smooth.
  4. If you like a thinner soup, add more water.
  5. Makes about 3-4 portions

Line this recipe? Sign up for the HEAL Clean Eating Program today to get more recipes that will inspire and nourish you!

Share
Tara
Tara

Related posts

December 31, 2020

Green Zinger Smoothie


Read more
October 22, 2020

Coconut Chia Pudding


Read more
July 12, 2020

Arugula, Radiccho, Mint Salad


Read more

Comments are closed.

Search

Recipes

Looking to shake up your menu? We’ve got lots of options for you! Head over to our Recipe Corner to peruse the latest, or check out the list below to browse by category!

Drinks | Smoothies | Breakfast | Soup | Salad | Mains | Dessert | Snacks

Pre & Post Workout | Vegetarian | Vegan | Gluten-Free | Dairy-Free

Blog Topics

Stay Connected

Don’t miss out on the latest nutrition and fitness tips. Sign up for the HEAL™ newsletter and receive your FREE 5 Tips to Eating Better, Feeling Better and Performing Better!

Tara’s Upcoming Races

Not only does Tara keep up-to-date with the latest in health and fitness news, but she’s a regular racer herself! Find out where she’ll be racing next!


FIND

CONTACT

Email: info@heal-nutrition.com
Phone: 416-418-9930
PN1 Coach Training Peaks CC Nutrigenomix

Stay Connected

Don’t miss out on the latest nutrition and fitness tips. Sign up for the HEAL™ newsletter and receive your FREE 5 Tips to Eating Better, Feeling Better and Performing Better!

TARA’S UPCOMING RACES

Not only does Tara keep up-to-date with the latest in health and fitness news, but she's a regular racer herself! Find out where she'll be racing next!

HEAL on Facebook

Healthy Eating Active Living

2 days ago

Healthy Eating Active Living

Check it out! I was interviewed by Lesley from Cooking Outside The Box Find out what we made and why we both like experimenting in the kitchen!#eatlocal #eatyourveggies #cookmore!

… See MoreSee Less

View on Facebook
Healthy Eating Active Living

2 days ago

Healthy Eating Active Living

Breakfast! Kale, raspberries, hemp seed, 🥑, protein powder, ginger and turmeric. How do you start your day?#healtoronto #breakfast #veggies

… See MoreSee Less


Photo

View on Facebook
© 2021 Healthy Eating Active Living™. All Rights Reserved.