May 30, 2018

Ask A Nutritionist- Sweet & Salty Cravings May / June 2018

In the May/June Issue of the Running Room Magazine I gave some insights as to why runners (or any endurance athlete) maybe craving sweet or salty […]
September 11, 2014

Ask A Nutritionist: Do you Crave Sugar

Are you struggling to give up sugar and turning to artificial sweeteners to keep your mouth and brain satisfied?  Well this might not be the best […]