Running

30 March 2020

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 March 30, 2020
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Success Story: Martin Leger

I first met Martin at the Running Room while I was giving a nutrition talk to the clinic he was participating in.  Martin had […]

24 March 2020

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 March 24, 2020
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Success Story: Katie Hampton

I was approached by Katie’s dad to coach her as a birthday gift for an upcoming race. Katie was looking to improve her running […]

31 January 2020

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 January 31, 2020
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Mt Tremblant Training Camp 07.24-26

*travel or accommodations not included in the cost of the camp

20 September 2019

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 September 20, 2019
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Why hire a coach?

Why hire a coach? Your coach will will help you focus your training efforts and improve your athletic performance. We’ll work together to create […]

10 September 2018

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 September 10, 2018
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Ask A Nutritionist: Probiotics

In the Sept/Oct 2018 issue of the Running Room Magazine I looked at the topic of Probiotics and if they can help the runner […]

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