Running

28 September 2020

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 September 28, 2020
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Master your Recovery Workshop

Join coaches Miranda and Tara for an in depth workshop on recovery for athletes. Learn why recovery should be prioritized and planned in your […]

19 August 2020

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 August 19, 2020
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Success Story: Beth Agro

I was first introduced to Beth at the Running Room over 10 years ago.  I’ve had the pleasure of sharing my nutrition knowledge with […]

27 July 2020

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 July 27, 2020
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Ride & Wine – PEC Training Camp

  Join Coaches, Miranda Tomenson & Tara Postnikoff for a Ride & Wine weekend in beautiful Prince Edward County. Along with Yoga & Fitness […]

15 July 2020

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 July 15, 2020
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Success Story: Sarah Haze

When I met Sarah she was training with an audacious goal of completing the Disney Dopey Challenge.  That’s a 5k, 10k, 1/2 and full […]

9 June 2020

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 June 9, 2020
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Success Story: Miranda Tomenson

I’ve been working with Miranda for just under a year now on various aspects of her diet and training nutrition.  Miranda is always so […]

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