Master your Recovery Workshop
Join coaches Miranda and Tara for an in depth workshop on recovery for athletes. Learn why recovery should be prioritized and planned in your […]
Success Story: Beth Agro
I was first introduced to Beth at the Running Room over 10 years ago. I’ve had the pleasure of sharing my nutrition knowledge with […]
Ride & Wine – PEC Training Camp
Join Coaches, Miranda Tomenson & Tara Postnikoff for a Ride & Wine weekend in beautiful Prince Edward County. Along with Yoga & Fitness […]
Success Story: Sarah Haze
When I met Sarah she was training with an audacious goal of completing the Disney Dopey Challenge. That’s a 5k, 10k, 1/2 and full […]
Success Story: Miranda Tomenson
I’ve been working with Miranda for just under a year now on various aspects of her diet and training nutrition. Miranda is always so […]
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