Success Story: Martin Leger
I first met Martin at the Running Room while I was giving a nutrition talk to the clinic he was participating in. Martin had […]
Success Story: Katie Hampton
I was approached by Katie’s dad to coach her as a birthday gift for an upcoming race. Katie was looking to improve her running […]
Why hire a coach?
Why hire a coach? Your coach will will help you focus your training efforts and improve your athletic performance. We’ll work together to create […]
Ask A Nutritionist: Probiotics
In the Sept/Oct 2018 issue of the Running Room Magazine I looked at the topic of Probiotics and if they can help the runner […]
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