Broccoli Chickpea Veggie Stirfry
Print Broccoli Chickpea Veggie Stirfry Servings 4 Ingredients 1 Can Organic Chickpeas 8 Cremini (brown) mushrooms sliced 1 red pepper chopped 1 sweet […]
Coconut Breakfast Muffins
Print Coconut Breakfast Muffins Pair this muffin with some nuts or avocado and a handful of veggies and you’ve got a great breakfast […]
Ask A Nutritionist – Are smoothies nutritious? July/Aug
In the July Aug 2018 issue of the Running Room magazine I answered a question about a common beverage: Smoothies! Smoothies are a beverage […]
Roasted Roots Soup
Print Roasted Roots Soup A soup with season roasted veggies 1 serving is approximately 355 cal 11g fat, 55g carb, 15g fibre, 13g protein […]
Roasted Cauliflower and Leek Soup
Print Cauliflower Leek Soup Another great soup for spring with an interesting ingredient- Almond Milk. Could even be used as a mash […]
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