22 June 2018

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 June 22, 2018
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Butternut Squash & Ginger Smoothie

  Traditionally a fall vegetable, butternut squash can be brightened up with some ginger and celery and used to help increase your carbs in […]

27 September 2017

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 September 27, 2017
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Spicy Chana & Lentil with Kale

Lentils are an amazing food and quick to prepare! They are packed full of fibre and as a result help stabilize blood sugar. They […]

4 February 2017

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 February 4, 2017
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Salad in a Glass

Need more greens? Try adding them to a smoothie. The lemon helps brighten up the taste and improve the absorption of iron from the […]

11 May 2015

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 May 11, 2015
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Kale Pesto with Tofu Stirfry

Give this tasty and easy kale pesto recipe a try and use as a topping for tofu, chicken, beef or pasta. Like it? Sign […]

8 April 2014

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 April 8, 2014
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Green Goodness

  Not everyone loves a green drink, but trust me when I say this one is a keeper!