June 22, 2018

Butternut Squash & Ginger Smoothie

  Traditionally a fall vegetable, butternut squash can be brightened up with some ginger and celery and used to help increase your carbs in the smoothie […]
September 27, 2017

Spicy Chana & Lentil with Kale

Lentils are an amazing food and quick to prepare! They are packed full of fibre and as a result help stabilize blood sugar. They also have […]
February 4, 2017

Salad in a Glass

Need more greens? Try adding them to a smoothie. The lemon helps brighten up the taste and improve the absorption of iron from the greens! Sign […]
May 11, 2015

Kale Pesto with Tofu Stirfry

Give this tasty and easy kale pesto recipe a try and use as a topping for tofu, chicken, beef or pasta. Like it? Sign up for […]
April 8, 2014

Green Goodness

  Not everyone loves a green drink, but trust me when I say this one is a keeper!
March 19, 2014

Red Thai Beef

  A 1 pot yummy stew loaded with nutrition!