vegetarian

1 June 2020

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 June 1, 2020
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Mango Fennel Salad

  A tart and tangy salad.Fennel falls into the same family as carrots, celery and parsley.  Fennel has been found to help with intestinal […]

5 May 2020

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 May 5, 2020
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Meatless Tacos

  Use cauliflower and carrots to give you the texture of meat in this tasty taco.

15 February 2019

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 February 15, 2019
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All About Almonds

Almonds are a tree nut closely related to the peach, apricot and cheery family.  There are two types of almonds, sweet and bitter.  The […]

6 October 2017

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 October 6, 2017
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Homemade Cranberry Sauce

Why buy a can when it’s so simple to make.

27 September 2017

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 September 27, 2017
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Spicy Chana & Lentil with Kale

Lentils are an amazing food and quick to prepare! They are packed full of fibre and as a result help stabilize blood sugar. They […]

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