October 29, 2019

Success Story: Andy Park

Andy came to HEAL because he had been plagued with cramps during the run portion of triathlons which was limiting his performance and affecting his enjoyment […]
September 1, 2017

Ask A Nutritionist: Salt and Runners

In the September/October 2017 issue of the Running Room Magazine I responded to the question “Do runners need to add salt to their diets or take […]