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November 9, 2022
November 9, 2022

St George 70.3 World Championships

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April 12, 2022
April 12, 2022

Mont Tremblant Tri Camp- June 3-5

Description Join coaches Eric D’Arcy, Phaedra Kennedy & Tara Postnikoff in Mt Tremblant, QC for our 2022 triathlon training camp from Friday June 3 through Sunday June 5. This is […]
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September 20, 2019
September 20, 2019

Why hire a coach?

Why hire a coach? Your coach will will help you focus your training efforts and improve your athletic performance. We’ll work together to create a balanced […]
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February 9, 2019
February 9, 2019

HEAL Kit 2019

HEAL is excited to launch it’s 2019 Kit!  Thanks to the hard work from designer Mikael Staer Nathan for turning our vision into a modern and […]
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September 25, 2015
September 25, 2015

Chicago ITU WC Race

On September 19th I completed my 3rd ITU AG Standard (Olympic) Distance WC and that is something I am proud of!  However was not my day- […]
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September 2, 2015
September 2, 2015

On to post-season!

Regular tri-season is now complete for me and the post-season is about to begin!  Here’s a recap of my 2015 season.   Pre-Season as I’m calling […]
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August 10, 2015
August 10, 2015

Bracebridge Race Recap

I went into the Bracebridge Oly hoping to PB. Not just on this course but overall!  It’s a challenging Triathlon, but I had a score to […]
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April 22, 2015
April 22, 2015

Training & Racing in Arizona

  It was the first race of 2015.  I was not “race ready”.  I hadn’t ridden my bike outside since the fall, nor had I been […]
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October 23, 2014
October 23, 2014

If I make it to the start line, I’ll make it to the finish line!

If I make it to the start line, I’ll make it to the finish line.  This was my mantra for my training for the 2014 Chicago […]
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