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April 1, 2025
April 1, 2025

Success Story: Andrew Mugford

Andrew and I had worked together on nutrition before and now with a goal to do an Ironman for an upcoming milestone birthday he wanted to […]
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March 3, 2025
March 3, 2025

Success Story: Meg N

Meg had been running with the TTC and HEAL track group for a number of years and was dealing with some nagging running injuries. I’d ask […]
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March 6, 2016
March 6, 2016

27th Half Marathon

In 2004 I ran my first 1/2 marathon. I had never run so far in my life. I doubted I could do it, but I tried. […]
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March 9, 2014
March 9, 2014

A new Chilly PB!

It was an unlikely day for a great race.  Temperatures were below seasonal, they had been all year.  Fresh snow was on the ground- nothing new […]
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