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March 8, 2025
March 8, 2025

Blueberry Breakfast Pudding

A great alternative to the smoothie if you prefer to eat your food. A twist on a smoothie for those that don't like to drink their […]
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March 1, 2019
March 1, 2019

Chocolate Coconut Cookies

  So good I had to make them twice since I ate them before I snapped a picture. Balanced enough to be breakfast cookies
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February 13, 2017
February 13, 2017

Vibrant Beet Hummus

  Make a statement with this bold hummus.  Bored of beige?  Why not add some beets to your hummus to improve the colour and the nutrition.  […]
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November 6, 2016
November 6, 2016

Chocolate Banana Granola

A healthy alternative to store bough sugar laden processed granola. Quick and easy, you'll love it! Like this recipe? Share it! Want more like this? Sign […]
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May 18, 2016
May 18, 2016

Carrot & Beet Salad

Give this bright and beautiful nutrient rich, quick and easy recipe a try for a new way to experience carrots and beets. Like it? Share it? […]
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March 12, 2016
March 12, 2016

Cherry Blueberry Turmeric Smoothie

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February 1, 2016
February 1, 2016

Banana Chocolate Muffins

A grain-free, gluten-free, almost vegan muffin. Use for breakfast or as a snack! If you like this recipe, share it.  Want more like it?  Sign up […]
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November 22, 2015
November 22, 2015

Trio of Hummus

Everyone loves a healthy snack.  Hummus is quick and easy to make and can be used as a veggie dip or spread.  Bored of your typical […]
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June 3, 2015
June 3, 2015

Chocolate Cherry Energy Bar

Raw, delicious, all natural
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May 4, 2015
May 4, 2015

Avocado Key Lime Pie

Give this interesting take on Key Lime Pie a try. I created this on a cleanse when I was avoiding dairy, sugar, soy and wheat and […]
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