Success Story: Andy Park
Andy came to HEAL because he had been plagued with cramps during the run portion of triathlons which was limiting his performance and affecting […]
Success Story: Kim Carlin
Kim started working with HEAL for nutrition in 2018, but also had a ton of questions about triathlon. When she signed up for her […]
Success Story: Laura Bowens
Laura came to HEAL first as a nutrition client looking to learn how to support her body for endurance training. Laura wanted the knowledge […]
Why hire a coach?
Why hire a coach? Your coach will will help you focus your training efforts and improve your athletic performance. We’ll work together to create […]
More isn’t necessarily better, or is it?!
Many athletes, especially triathletes and endurance runners are of the belief that if one is good, more is better. This mentality crosses mileage, number […]
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