April 3, 2020

Cabbage Roll Casserole

  Love cabbage rolls, but hate the work involved. This recipe is for you!
October 6, 2017

Homemade Cranberry Sauce

Why buy a can when it's so simple to make.
July 2, 2017

Asparagus, Squash & Lentil Salad

  This vegetarian dish is hearty enough to be used as a main course or as a side dish.  Packed full of protein, carbohydrates and loaded […]
June 23, 2017

Basil Spinach Pesto

Fresh pesto is great for seasoning chicken, tofu, pasta, rice or even crackers.  This recipe is quick and easy, especially if you have fresh basil in […]
November 23, 2015

Ginger Mashed Turnips

April 22, 2014

Maple-Balsamic Glazed Salmon

A simple, yet nutrition and delicious dinner ready from start to finish in 20 minutes.
March 19, 2014

Red Thai Beef

  A 1 pot yummy stew loaded with nutrition!
February 22, 2013

Roasted Balsamic Beets & Carrots

In the summer I can’t get enough fresh grated beets and carrot salad, but in the winter roasted root veggies provide the warmth and comfort we […]