Thinking about the Nutrigenomix genetic test but aren’t sure yet? Nutrition is a key factor in health and performance. The foods and fluids and supplements you […]
It’s that time of year when triathletes, especially long distance triathletes should be establishing their race nutrition plan, practicing that plan and racing to that plan. […]
Scott came to me on referral from his chiropractor as he was having major GI issues post run and not enjoying his training any more. After […]
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