Success Story: Andy Park
Andy came to HEAL because he had been plagued with cramps during the run portion of triathlons which was limiting his performance and affecting […]
Get your nutrition on track now!
It’s finally spring and maybe you strayed a little from your eating plan over the winter months. Don’t let that stop you from getting back […]
Chocolate Coconut Cookies
Print Chocolate Coconut Cookies So good I had to make them twice since I ate them before I snapped a picture. Balanced enough […]
All About Almonds
Almonds are a tree nut closely related to the peach, apricot and cheery family. There are two types of almonds, sweet and bitter. The […]
Banana Beet Passion Smoothie
Print Banana Beet Passion Smoothie A yummy vibrant smoothie made for the soul Servings 1 Author Tara Postnikoff Ingredients 1 banana 1 beet […]
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