July 13, 2020
14 years ago I started HEAL with the goal of helping people eat better and be more active. Today I provide nutrition services, triathlon and run […]
February 5, 2020
Join coaches Miranda and Tara for an in depth workshop on recovery for athletes. Learn why recovery should be prioritized and planned in your training plan […]
October 29, 2019
Andy came to HEAL because he had been plagued with cramps during the run portion of triathlons which was limiting his performance and affecting his enjoyment […]