wellness

13 July 2020

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 July 13, 2020
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Happy 14th Anniversary

14 years ago I started HEAL with the goal of helping people eat better and be more active. Today I provide nutrition services, triathlon […]

5 February 2020

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 February 5, 2020
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Master Recovery Workshop

Join coaches Miranda and Tara for an in depth workshop on recovery for athletes. Learn why recovery should be prioritized and planned in your […]

29 October 2019

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 October 29, 2019
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Success Story: Andy Park

Andy came to HEAL because he had been plagued with cramps during the run portion of triathlons which was limiting his performance and affecting […]