March 30, 2023

Tuesday night track @Riverdale Park

Join Coach Tara for weekly interval training sessions at Riverdale track.  Arrive at 6pm, to get your warm up done, so you can get down business […]
January 4, 2023

St George Training Camp 2023

  Join coaches Kevin McCormick and Tara Postnikoff for a week of training in the iconic setting of both the 70.3 and Ironman World Championships in […]
November 30, 2022

EAS 2023

Sign up now!
November 30, 2022

Mont Tremblant Training Camp 2023

Two weekends!  Two great opportunities to train! Our very popular Mont Tremblant camp is back again for 2023 and this year we have 2 options! Join […]
April 12, 2022

Mont Tremblant Tri Camp- June 3-5

Description Join coaches Eric D’Arcy, Phaedra Kennedy & Tara Postnikoff in Mt Tremblant, QC for our 2022 triathlon training camp from Friday June 3 through Sunday June 5. This is […]
November 4, 2021

PS Camp 2022

  Contact me to sign up! VIEW OUR PHOTOS FROM LAST YEAR  ABOUT THE COACHES Tara Postnikoff has been coaching for over 10 years and is […]
December 16, 2020

Endurance Athlete Summit: Feb 5-7, 2021

I’m one of the co-organizers for this amazing virtual event, coming to you in Feb 5-7, 2021! Visit www.enduranceathletesummit.com to register. Our sessions include: Running as […]
July 27, 2020

Ride & Wine – PEC Training Camp

  Join Coaches, Miranda Tomenson & Tara Postnikoff for a Ride & Wine weekend in beautiful Prince Edward County. Along with Yoga & Fitness Instructor Kimberley […]
May 25, 2020

Staying Hydrated in the Heat

Water Up!   All the cells in you  body are made up of water.  Water is necessary for all of bodies functions.  Without water we die.   Water […]