March 30, 2020

Success Story: Martin Leger

I first met Martin at the Running Room while I was giving a nutrition talk to the clinic he was participating in.  Martin had many questions […]
March 24, 2020

Success Story: Katie Hampton

I was approached by Katie’s dad to coach her as a birthday gift for an upcoming race. Katie was looking to improve her running and put […]
October 14, 2019

Success Story: Kim Carlin

Kim started working with HEAL for nutrition in 2018, but also had a ton of questions about triathlon. When she signed up for her first Ironman […]
October 8, 2019

Success Story: Laura Bowens

Laura came to HEAL first as a nutrition client looking to learn how to support her body for endurance training. Laura wanted the knowledge to help […]
September 4, 2018

Success Story: Robin Greenwood

Robin came to HEAL after her first IM as she didn’t have the race she was hoping for and wanted some nutrition help for the next […]
October 9, 2017

Reset Your Nutrition

It’s time to put yourself first for a change! Join the HEAL™ Fall Nutrition Reset 2 week challenge to regain control over your food habits! Starts October 15th, 2017!  Sign […]
September 27, 2017

Success Story: Rodney Scott

“I developed a plan for Rodney to train for his first 70.3 experience.    Through consistent training and adherence to the plan, Rodney reached the start […]
October 12, 2016

Success Story: Jocelyn Slatt

Jocelyn came to me a couple months before her first half distance triathlon on the recommendation from a friend.  Jocelyn wanted to fully understand the nutritional implications and […]
August 9, 2016

Success Story: Julie Parent

Julie came to me after a bad experience in a half Ironman to fix some nutrition issues so she could accomplish her full Ironman goal!  And […]