healthy eating

14 September 2020

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 September 14, 2020
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HEAL Fall Nutrition Reset+

HEAL Fall Nutrition Reset + Get started Oct 15, 2020 Join me for this 4 week Nutrition Reset+ program. It’s time to focus on […]

9 June 2020

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 June 9, 2020
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Success Story: Miranda Tomenson

I’ve been working with Miranda for just under a year now on various aspects of her diet and training nutrition.  Miranda is always so […]

15 May 2020

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 May 15, 2020
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HEAL Reset 2020 – At Home Edition

Starting May 19th, join me for a 4-week commitment to your nutrition, health & wellness.  You have a unique opportunity to take control over […]

2 April 2020

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 April 2, 2020
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Supporting your Immune System

The immune system is your body’s primary mechanism of defense, responsible for protecting you from potentially harmful invaders. It is made up of various […]

10 October 2019

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 October 10, 2019
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HEAL Pre-Holiday Nutrition Reset- Nov 13, 2019!

HEAL Pre-Holiday Reset Lets hit the reset button now! Join the HEAL™ Pre-Holiday 14 day Reset challenge to regain control over your eating habits! […]