November 27, 2025
Our very popular Mont Tremblant camp is back again for 2026. Join myself and coach Phaedra Kennedy (PK) in beautiful Mont Tremblant, Quebec. Race Focused Training […]
October 9, 2025
HEAL and PKPC are teaming up again for a European Training Camp. We’ve chosen Girona Spain due to it’s beautiful vistas, amazing roads for cycling and […]
September 6, 2025
Join us for a recon weekend in Ottawa, Ontario to get ready for the Ottawa Ironman. Race Focused Training Camp Top 5 reasons to do a […]
July 23, 2025
Andrea approached me about improving her physical, emotional and mental health but lacked the motivation, energy and inspiration to implement the changes on her own. […]
January 22, 2025
Join us for a recon weekend in Ottawa, Ontario to get ready for the Ottawa Ironman. Race Focused Training Camp Top 5 reasons to do a […]
January 22, 2025
Our very popular Mont Tremblant camp is back again for 2025. Join myself and coach Phaedra Kennedy (PK) in beautiful Mont Tremblant, Quebec. Race Focused […]
March 11, 2024
Two weekends! Two great opportunities to train! Our very popular Mont Tremblant camp is back again for 2024 and this year we have 2 options! […]
November 4, 2021
Contact me to sign up! VIEW OUR PHOTOS FROM LAST YEAR ABOUT THE COACHES Tara Postnikoff has been coaching for over 10 years and is […]
August 24, 2021
Join Coaches Phaedra (PK) and Tara along with Yoga Instructor Kimberley for a fall weekend of riding in beautiful Prince Edward County. This is an end […]
July 27, 2020
Join Coaches, Miranda Tomenson & Tara Postnikoff for a Ride & Wine weekend in beautiful Prince Edward County. Along with Yoga & Fitness Instructor Kimberley […]
January 31, 2020
