HEAL Fall Nutrition Reset+
HEAL Fall Nutrition Reset + Get started Oct 15, 2020 Join me for this 4 week Nutrition Reset+ program. It’s time to focus on […]
Success Story: Beth Agro
I was first introduced to Beth at the Running Room over 10 years ago. I’ve had the pleasure of sharing my nutrition knowledge with […]
Success Story: Martin Leger
I first met Martin at the Running Room while I was giving a nutrition talk to the clinic he was participating in. Martin had […]
HEAL Summer Nutrition Shape Up!
Let’s Shape Up for Summer! Sign up now! Join the HEAL™ Summer Nutrition Shape Up 12 day challenge to regain control over your summer eating! […]
Ask A Nutritionist – Snacking – Nov Dec
If you missed the Nov/Dec issue of the Running Room Magazine I wrote about snacking. To find out if you need to snack more […]
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