25 October 2017

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 October 25, 2017
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Spinach Stuffed Chilli

Print Spinach Stuffed Chili Quick and easy, loaded with vegetables Servings 4 Author Tara Postnikoff Ingredients 1 lb ground turkey 1 can organic kidney […]

21 October 2017

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 October 21, 2017
 4

Butternut Squash Soup

Cooler temperatures make heartier foods more appealing.  Make use of in season produce this fall with this delicious and easy to make soup. For […]

2 July 2017

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 July 2, 2017
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Asparagus, Squash & Lentil Salad

  This vegetarian dish is hearty enough to be used as a main course or as a side dish.  Packed full of protein, carbohydrates […]

9 March 2016

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 March 9, 2016
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Cilantro Beef Stirfry

Print Cliantro Beef Stirfry A quick little stir-fry with big flavour Servings 4 Author Tara Postnikoff Ingredients 400 g flank or other steak thinly […]

4 January 2016

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 January 4, 2016
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Coconut crusted tofu on Root Medley

Print Coconut Crusted Tofu on Roasted Roots A delicious vegan dinner! Servings 4 Author Tara Ingredients 1 block organic plain tofu 2 tbsp coconut […]