July 14, 2023
Register now! Register now! If you are over 40 and have been training for a while, you will likely have noticed some unwelcome changes in […]
November 30, 2022
November 4, 2021
Contact me to sign up! VIEW OUR PHOTOS FROM LAST YEAR ABOUT THE COACHES Tara Postnikoff has been coaching for over 10 years and is […]
October 18, 2021
Register now! First timers –> Sign up here Previous participants in the HEAL Reset –>email me for a link Program Details: From Nov 15th until Dec […]
April 12, 2021
Register now! First timers –> Sign up here Previous participants in the HEAL Reset –>sign up here Program Details: From April 26-May 14th you will focus […]
December 16, 2020
I’m one of the co-organizers for this amazing virtual event, coming to you in Feb 5-7, 2021! Visit www.enduranceathletesummit.com to register. Our sessions include: Running as […]
September 28, 2020
Join coaches Miranda and Tara for an in depth workshop on recovery for athletes. Learn why recovery should be prioritized and planned in your training plan […]
July 27, 2020
Join Coaches, Miranda Tomenson & Tara Postnikoff for a Ride & Wine weekend in beautiful Prince Edward County. Along with Yoga & Fitness Instructor Kimberley […]
May 15, 2020
Starting May 19th, join me for a 4-week commitment to your nutrition, health & wellness. You have a unique opportunity to take control over your nutrition […]