Register now! First timers –> Sign up here Previous participants in the HEAL Reset –>sign up here Program Details: From April 26-May 14th you will focus […]
I’m one of the co-organizers for this amazing virtual event, coming to you in Feb 5-7, 2021! Visit www.enduranceathletesummit.com to register. Our sessions include: Running as […]
Join coaches Miranda and Tara for an in depth workshop on recovery for athletes. Learn why recovery should be prioritized and planned in your training plan […]
Join Coaches, Miranda Tomenson & Tara Postnikoff for a Ride & Wine weekend in beautiful Prince Edward County. Along with Yoga & Fitness Instructor Kimberley […]
Starting May 19th, join me for a 4-week commitment to your nutrition, health & wellness. You have a unique opportunity to take control over your nutrition […]
Join coaches Miranda and Tara for an in depth workshop on recovery for athletes. Learn why recovery should be prioritized and planned in your training plan […]
HEAL Pre-Holiday Reset Lets hit the reset button now! Join the HEAL™ Pre-Holiday 14 day Reset challenge to regain control over your eating habits! Starts Nov […]
VIEW OUR PHOTOS FROM LAST YEAR ABOUT THE COACHES Tara Postnikoff has been coaching for over 10 years and is a Certified Triathlon Coach, Registered […]
Healthy Eating Active Living tips are few seconds away! Join the hundreds of people who are following the latest from Tara from the comfort of their inboxes.