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13 February 2019

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 February 13, 2019
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Banana Beet Passion Smoothie

  Print Banana Beet Passion Smoothie A yummy vibrant smoothie made for the soul Servings 1 Author Tara Postnikoff Ingredients 1 banana 1 beet […]

22 June 2018

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 June 22, 2018
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Butternut Squash & Ginger Smoothie

  Print Squash & Ginger Smoothie Traditionally a fall vegetable, butternut squash can be brightened up with some ginger and celery and used to […]

21 October 2017

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 October 21, 2017
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Butternut Squash Soup

Cooler temperatures make heartier foods more appealing.  Make use of in season produce this fall with this delicious and easy to make soup. For […]

27 April 2017

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 April 27, 2017
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Blueberry Mango Celery Smoothie

Print Blueberry Mango Celery Smoothie A mellow smoothie for breakfast or pre & post workout Servings 1 Author Tara Ingredients 1/2 cup blueberries 1/2 […]

11 January 2017

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 January 11, 2017
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Cranberry Cherry Turmeric Smoothie

  Print Cranberry Cherry Smoothie Tart and tangy Author Tara Ingredients 2 cups water 1/2 cup frozen cranberries 1/2 cup frozen cherries 3 handfuls […]