27 July 2020

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 July 27, 2020
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Ride & Wine – PEC Training Camp

  Join Coaches, Miranda Tomenson & Tara Postnikoff for a Ride & Wine weekend in beautiful Prince Edward County. Along with Yoga & Fitness […]

25 March 2020

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 March 25, 2020
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Staying Healthy During Covid-19 Pandemic

There is lots of uncertainty right now across the globe and you are probably feeling any number of emotions from stress to sadness to […]

5 February 2020

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 February 5, 2020
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Master Recovery Workshop

Join coaches Miranda and Tara for an in depth workshop on recovery for athletes. Learn why recovery should be prioritized and planned in your […]

31 January 2020

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 January 31, 2020
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Mt Tremblant Training Camp 07.24-26

*travel or accommodations not included in the cost of the camp

20 September 2019

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 September 20, 2019
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Why hire a coach?

Why hire a coach? Your coach will will help you focus your training efforts and improve your athletic performance. We’ll work together to create […]

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