Ride & Wine – PEC Training Camp
Join Coaches, Miranda Tomenson & Tara Postnikoff for a Ride & Wine weekend in beautiful Prince Edward County. Along with Yoga & Fitness […]
Staying Healthy During Covid-19 Pandemic
There is lots of uncertainty right now across the globe and you are probably feeling any number of emotions from stress to sadness to […]
Master Recovery Workshop
Join coaches Miranda and Tara for an in depth workshop on recovery for athletes. Learn why recovery should be prioritized and planned in your […]
Why hire a coach?
Why hire a coach? Your coach will will help you focus your training efforts and improve your athletic performance. We’ll work together to create […]
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