20 September 2019

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 September 20, 2019
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Why hire a coach?

Why hire a coach? Your coach will will help you focus your training efforts and improve your athletic performance. We’ll work together to create […]

9 February 2019

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 February 9, 2019
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HEAL Kit 2019

HEAL is excited to launch it’s 2019 Kit!  Thanks to the hard work from designer Mikael Staer Nathan for turning our vision into a […]

4 July 2018

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 July 4, 2018
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HEAL Summer Nutrition Shape Up!

Let’s Shape Up for Summer! Sign up now! Join the HEAL™ Summer Nutrition Shape Up  12 day challenge to regain control over your summer eating! […]

27 May 2017

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 May 27, 2017
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Success Story: Diana Gonzalez

Many athletes like to self coach or train independently which is a great way to train and learn about yourself as an athlete.  But sometimes […]

24 May 2017

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 May 24, 2017
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Take Time for Recovery

We can’t go hard all the time, even if we want to!  Without breaks or periods of rest the body doesn’t repair itself and […]