training camp

15 October 2018

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 October 15, 2018
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Why should you consider attending a triathlon training camp as part of your training plan?

Why should you consider attending a training camp as part of your 2019 training plan? 1.  Break up your winter training.  While January might not […]

8 December 2016

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 December 8, 2016
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Holiday Training Camp!

Join me at the X3 Lab for a Holiday Training Camp in the city. 5 days of training and learning from 9:15-11am.  Great way […]

26 April 2013

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 April 26, 2013
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Training Camp Fueling

Fueling multi-day training camps is often different then your ordinary diet, especially if higher volumes are involved.  It is important to eat enough calories […]