14 September 2020

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 September 14, 2020
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HEAL Fall Nutrition Reset+

HEAL Fall Nutrition Reset + Get started Oct 15, 2020 Join me for this 4 week Nutrition Reset+ program. It’s time to focus on […]

9 June 2020

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 June 9, 2020
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Success Story: Miranda Tomenson

I’ve been working with Miranda for just under a year now on various aspects of her diet and training nutrition.  Miranda is always so […]

25 May 2020

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 May 25, 2020
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Staying Hydrated in the Heat

Water Up!   All the cells in you  body are made up of water.  Water is necessary for all of bodies functions.  Without water we […]

15 May 2020

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 May 15, 2020
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HEAL Reset 2020 – At Home Edition

Starting May 19th, join me for a 4-week commitment to your nutrition, health & wellness.  You have a unique opportunity to take control over […]

25 March 2020

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 March 25, 2020
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Staying Healthy During Covid-19 Pandemic

There is lots of uncertainty right now across the globe and you are probably feeling any number of emotions from stress to sadness to […]

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