15
July
2020
July 15, 2020
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Success Story: Sarah Haze
When I met Sarah she was training with an audacious goal of completing the Disney Dopey Challenge. That’s a 5k, 10k, 1/2 and full […]
13
July
2020
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July 13, 2020
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Happy 14th Anniversary
14 years ago I started HEAL with the goal of helping people eat better and be more active. Today I provide nutrition services, triathlon […]
30
March
2020
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March 30, 2020
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Success Story: Martin Leger
I first met Martin at the Running Room while I was giving a nutrition talk to the clinic he was participating in. Martin had […]
24
March
2020
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March 24, 2020
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Success Story: Katie Hampton
I was approached by Katie’s dad to coach her as a birthday gift for an upcoming race. Katie was looking to improve her running […]
14
October
2019
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October 14, 2019
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Success Story: Kim Carlin
Kim started working with HEAL for nutrition in 2018, but also had a ton of questions about triathlon. When she signed up for her […]
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