Success Story: Kim Carlin
Kim started working with HEAL for nutrition in 2018, but also had a ton of questions about triathlon. When she signed up for her […]
Success Story: Laura Bowens
Laura came to HEAL first as a nutrition client looking to learn how to support her body for endurance training. Laura wanted the knowledge […]
Why hire a coach?
Why hire a coach? Your coach will will help you focus your training efforts and improve your athletic performance. We’ll work together to create […]
Success Story: Diana Gonzalez
Many athletes like to self coach or train independently which is a great way to train and learn about yourself as an athlete. But sometimes […]
Take Time for Recovery
We can’t go hard all the time, even if we want to! Without breaks or periods of rest the body doesn’t repair itself and […]
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