HEAL™ Blog

28 October 2015

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 October 28, 2015
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Protected: Hockey

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22 October 2015

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 October 22, 2015
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Roasted Red Pepper & Warm Beet Salad

Print Roasted Red Pepper & Warm Beet Salad A lovely bright and healthy salad Servings 5 Author Tara Ingredients 4 beets washed, and chopped […]

25 September 2015

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 September 25, 2015
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Chicago ITU WC Race

On September 19th I completed my 3rd ITU AG Standard (Olympic) Distance WC and that is something I am proud of!  However was not […]

2 September 2015

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 September 2, 2015
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On to post-season!

Regular tri-season is now complete for me and the post-season is about to begin!  Here’s a recap of my 2015 season.   Pre-Season as […]

24 August 2015

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 August 24, 2015
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Kale Gazpatcho

Print Kale Gazpatcho This is a green twist on a typical tomato based soup. No cooking makes it perfect for the summer and it’s […]

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