January 22, 2025
Our very popular Mont Tremblant camp is back again for 2025. Join myself and coach Phaedra Kennedy (PK) in beautiful Mont Tremblant, Quebec. Race Focused […]
October 22, 2024
3 spots remain To Reserve your spot email Coach Kevin with the Deposit Camp Dates: April 26-May 3, 2025 Camp Description: Join coaches Kevin […]
September 10, 2024
Your DNA can turn generic health and nutrition recommendations into personalized action items. Using raw data from DNA Allure test kit or 23-and-me we can make […]
July 31, 2024
Sean has been working with HEAL since early 2019 after attending our Palm Springs Training camp. After 6 years in the sport, including training for the […]
July 23, 2024
Peak Performance: Training + Nutrition Strategies for Peri + Post Menopausal Endurance Athletes This course will teach you how to identify key symptoms of peri and […]
April 11, 2024
Join Coach Tara for weekly interval training sessions at Riverdale track. Arrive at ~6pm, to get your warm up done, so you can get down business […]
April 9, 2024
March 11, 2024
Two weekends! Two great opportunities to train! Our very popular Mont Tremblant camp is back again for 2024 and this year we have 2 options! […]
February 6, 2024
HEAL Jakroo Kit is available 7 x 24 and order turn around is about 2 weeks! Order Now Log in to see all our gear. Have […]
January 18, 2024
It’s time to take a deep dive into your nutrition habits and fuelling practices to set yourself up for success in your next event! Sports nutrition […]
November 6, 2023
Camp Dates: April 26-May 3, 2024 Camp Description: Join coaches Kevin McCormick and Tara Postnikoff for a week of training in the iconic setting of […]
October 30, 2023
Steph was referred to me by her Massage Therapist, Adam Johnston from Perform Well to help her with her nutrition for her upcoming marathon training block. […]