HEAL™ Blog

25 March 2020

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 March 25, 2020
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Staying Healthy During Covid-19 Pandemic

There is lots of uncertainty right now across the globe and you are probably feeling any number of emotions from stress to sadness to […]

24 March 2020

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 March 24, 2020
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Success Story: Katie Hampton

I was approached by Katie’s dad to coach her as a birthday gift for an upcoming race. Katie was looking to improve her running […]

9 March 2020

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 March 9, 2020
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HEAL Kit 2020

We are sticking with the same awesome design from last year and the product offering remains largely the same.  If you are looking for […]

5 February 2020

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 February 5, 2020
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Master Recovery Workshop

Join coaches Miranda and Tara for an in depth workshop on recovery for athletes. Learn why recovery should be prioritized and planned in your […]

5 February 2020

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 February 5, 2020
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Celeriac Yam Chickpea Soup

  Print Celeriac Soup Servings 5 Ingredients 1 can Organic Chickpeas 2 bulbs celeriac root chopped 1 large yam cubbed 1 sweet onion sliced […]

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