March 9, 2016
March 7, 2016
Crafted this lovely well balanced smoothie before my last race. It works 90 mins-2 hours before your race as fuel and post race as a recovery […]
February 1, 2016
A grain-free, gluten-free, almost vegan muffin. Use for breakfast or as a snack! If you like this recipe, share it. Want more like it? Sign up […]
January 4, 2016
December 21, 2015
This chilli is quick and easy to make and tastes even better the next day Like this recipe? Sign up for the HEAL Clean Eating Program […]
November 23, 2015
November 22, 2015
Everyone loves a healthy snack. Hummus is quick and easy to make and can be used as a veggie dip or spread. Bored of your typical […]
November 21, 2015
Here’s a great twist on a fall classic! A great warm up and feel good soup.
October 22, 2015
A lovely bright and healthy salad Like this? Share it! Want more? Sign up for the HEAL Clean Eating Program and get healthy from the inside […]