23 June 2017

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 June 23, 2017
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Basil Spinach Pesto

Fresh pesto is great for seasoning chicken, tofu, pasta, rice or even crackers.  This recipe is quick and easy, especially if you have fresh […]

3 June 2017

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 June 3, 2017
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Blueberry Basil Smoothie

A gelato inspired smoothie. Rich in antioxidants and quiet refreshing. Great for breakfast or dessert! The blue in blueberries comes from anthrocyanidins, powerful antioxidants […]

27 April 2017

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 April 27, 2017
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Blueberry Mango Celery Smoothie

A mellow smoothie for breakfast or pre & post workout Like this? Don’t forget to sign up for the HEAL Naturally newsletter!

27 March 2017

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 March 27, 2017
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Zucchini & Leek Puree

A tasty puree with a kick! Great with a spicy fish or your choice of meat.

13 February 2017

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 February 13, 2017
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Vibrant Beet Hummus

  Make a statement with this bold hummus.  Bored of beige?  Why not add some beets to your hummus to improve the colour and […]

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