Salad in a Glass
Need more greens? Try adding them to a smoothie. The lemon helps brighten up the taste and improve the absorption of iron from the […]
Black Kale and Beans
A delicious one pot #nutrientdense #vegan meal with load of nutritionLike this recipe? Sign up for Tara’s Clean Eating Program and get many […]
Spiced Black Bean Spread
Looking for an alternate to hummus, guac or store bough veggie dip. Try bean spreads instead. Beans are full of healthy carbohydrates, protein and […]
Blueberry Breakfast Pudding
A great alternative to the smoothie if you prefer to eat your food. A twist on a smoothie for those that don’t like […]
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