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January 9, 2014
January 9, 2014

Red & Black & Gold Turkey Chili

  A great way to warm up on a cold day!
Do you like it?
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December 26, 2013
December 26, 2013

Chocolate Cherry Smoothie

A great tasty smoothie that will help you detox post holiday!
Do you like it?
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December 19, 2013
December 19, 2013

Blackened Cod with Brussel Sprouts

A yummy and healthy meal for a cold winter night!
Do you like it?
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December 12, 2013
December 12, 2013

Hot Chocolate Banana Smoothie

I wanted a warm drink in the cold morning, so I came up with a warm smoothie.
Do you like it?
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December 5, 2013
December 5, 2013

Better Nut Butter

Do you like it?
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December 5, 2013
December 5, 2013

Flourless Chocolate Brownie

Almost too good to be true!
Do you like it?
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November 28, 2013
November 28, 2013

Ginger Split Pea Soup

Looking for a vegetarian way to get some protein in? Then try this Ginger Split Pea and Broccoli soup. I initially wanted to use Kale but […]
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November 21, 2013
Recipes
November 21, 2013

GF Eggplant Lasagna

A scrumptious and hearty gluten-free lasagna.
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November 14, 2013
November 14, 2013

Celeriac Puree

Celery root as become a new staple in my grocery cart. At first I was perplexed by this somewhat ugly root vegetable. I have now found […]
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November 7, 2013
November 7, 2013

Chocolate Almond Banana Smoothie

Lets face it, who doesn't love chocolate. This amazing smoothie will satisfy your chocolate craving and fill you up all morning long.
Do you like it?
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October 31, 2013
October 31, 2013

Peach, Banana Smoothie

Sweet and delicious!  Ingredients: 2 cups water 1 banana 1 cup frozen or fresh peaches 2 cups spinach 1 tbsp chia seeds 1/2 avocado 1 tsp […]
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October 24, 2013
October 24, 2013

Beets & Beans

This is basically a twist on vegetarian chili.  A one pot meal that is quick and easy and very nutrient dense! INGREDIENTS 2 carrots, sliced and […]
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