July 18, 2013
Success Stories

Success Story: Sandie George

I love to hear from clients that have been successful in changing their eating habits and lifestyle as it is not an easy thing to do.  […]
June 27, 2013

Success Story: Joe

Did you participate in the HEAL Cleanse Challenge in April?  Well Joe did and he’s still doing it.   Congratulations Joe on your new HEAL(thy) lifestyle. […]
June 20, 2013

Success Story: Chantal Serafini

  Chantal was worried about her upcoming half and full Ironman races due to ongoing stomach issues while training at high intensities.  We met for a […]
May 16, 2013
Success Stories

Success Story: Christine

My name is Christine, I’m a working mom of two young girls and now a half marathon runner thanks to Tara Postnikoff’s advice! I was a […]
May 1, 2013
Success Stories

Success Story: Chris

I started working with famed nutritionist Tara Postnikoff last year and the tools and insight she provided were invaluable. When I first shared my sample diet […]
March 29, 2013
Nutrition

HEAL 5 Day Spring Cleanse- Starts April 1

  Are you in, or are you out?  Take the HEAL 5 Day Spring Cleanse Challenge starting Monday April 1.  Challenge yourself to omit for 5 […]
March 28, 2013

Success Story – Krista

I first met Tara at a Toronto Triathlon Club training camp.  It was my ‘baptism by fire’ into the world of triathlon, and looking back that […]
March 21, 2013
Workshops

Speaking Pro

For almost two years Tara has been talking to my Running Clinic every 10 weeks about nutrition. The depth of knowledge she brings is incredible and […]
October 11, 2012

Success Story: Kevin

 I think I suffer from two things that afflict many people when trying to lose weight, 1) I love certain foods and 2) although I’ve always […]