October 22, 2015
A lovely bright and healthy salad Like this? Share it! Want more? Sign up for the HEAL Clean Eating Program and get healthy from the inside […]
May 11, 2015
Give this tasty and easy kale pesto recipe a try and use as a topping for tofu, chicken, beef or pasta. Like it? Sign up for […]
May 4, 2015
Give this interesting take on Key Lime Pie a try. I created this on a cleanse when I was avoiding dairy, sugar, soy and wheat and […]
March 30, 2015
March 21, 2015
In the latest issue of the Running Room magazine I answered the discussed the question of whether diet and nutrition was more than just calories […]
December 11, 2014
Meet Viktor. Viktor just completed his first Olympic distance triathlon after working with me for 3 months. He was incredibly disciplined and had a strong work […]
February 22, 2013
In the summer I can’t get enough fresh grated beets and carrot salad, but in the winter roasted root veggies provide the warmth and comfort we […]