Blueberry Mango Celery Smoothie
Print Blueberry Mango Celery Smoothie A mellow smoothie for breakfast or pre & post workout Servings 1 Author Tara Ingredients 1/2 cup blueberries 1/2 […]
Zucchini & Leek Puree
Print Zucchini and Leek Puree A tasty puree with a kick! Great with a spicy fish or your choice of meat. Author Tara Ingredients […]
Ask A Nutritionist: Running & Weight Loss
In the March/April edition of the Running Room Magazine I wrote about maintaining energy levels during marathon training while trying to lose weight. […]
Vibrant Beet Hummus
Make a statement with this bold hummus. Bored of beige? Why not add some beets to your hummus to improve the colour and […]
Salad in a Glass
Print Salad in a Glass Need more greens? Try adding them to a smoothie. The lemon helps brighten up the taste and improve the […]
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