HEAL™ Blog

15 November 2017

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 November 15, 2017
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Roasted Roots Soup

A soup with season roasted veggies 1 serving is approximately 355 cal 11g fat, 55g carb, 15g fibre, 13g protein

25 October 2017

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 October 25, 2017
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How did Nutrigenomix test results help Katrina?

Thinking about the Nutrigenomix genetic test but aren’t sure yet?  Nutrition is a key factor in health and performance.  The foods and fluids and […]

25 October 2017

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 October 25, 2017
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Spinach Stuffed Chilli

Quick and easy, loaded with vegetables

21 October 2017

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 October 21, 2017
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Butternut Squash Soup

Cooler temperatures make heartier foods more appealing.  Make use of in season produce this fall with this delicious and easy to make soup. For […]

9 October 2017

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 October 9, 2017
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Reset Your Nutrition

It’s time to put yourself first for a change! Join the HEAL™ Fall Nutrition Reset 2 week challenge to regain control over your food habits! Starts October […]

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