HEAL™ Blog

11 May 2015

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 May 11, 2015
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Kale Pesto with Tofu Stirfry

Print Kale Pesto with Tofu Stirfry Give this tasty and easy kale pesto recipe a try and use as a topping for tofu, chicken, […]

4 May 2015

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 May 4, 2015
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Avocado Key Lime Pie

Print Avocado Key Lime Pie Give this interesting take on Key Lime Pie a try. I created this on a cleanse when I was […]

24 April 2015

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 April 24, 2015
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Protected: Toronto Soccer Nutrition

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30 March 2015

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 March 30, 2015
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Coconut Vegetable Medley

Print Coconut Vegetable Medley A one pot wonder stuff full of vegetables! Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes […]

21 March 2015

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 March 21, 2015
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Ask A Nutritionist: Do Calories Matter?

  In the latest issue of the Running Room magazine I answered the discussed the question of whether diet and nutrition was more than […]

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