HEAL™ Blog

29 April 2014

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 April 29, 2014
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Coconut Curried Chicken and Kale

Print Coconut Curried Chicken and Kale A tasty dish that won’t disappoint Cook Time 20 minutes Servings 4 Author Tara Ingredients 1 lb of […]

22 April 2014

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 April 22, 2014
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Black Bean & Beef Stir Fry

Print Black Bean & Beef Stir Fry Quick and healthy, this recipe will leave you satisfied! Cook Time 15 minutes Servings 4 Author Tara […]

22 April 2014

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 April 22, 2014
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Maple-Balsamic Glazed Salmon

Print Maple-Balsamic Glazed Salmon A simple, yet nutrition and delicious dinner ready from start to finish in 20 minutes. Total Time 20 minutes Servings […]

10 April 2014

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 April 10, 2014
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Ask A Nutritionist! Trouble Sleeping?

Do you have trouble sleeping?  Your food and beverage choices affect your bodies ability to sleep.  Find out more in the my latest article […]

8 April 2014

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 April 8, 2014
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Green Goodness

  Print Green Goodness Smoothie Not everyone loves a green drink, but trust me when I say this one is a keeper! Servings 1 […]

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