March 25, 2020

Staying Healthy During Covid-19 Pandemic

There is lots of uncertainty right now across the globe and you are probably feeling any number of emotions from stress to sadness to frustration.  Try […]
February 5, 2020

Celeriac Yam Chickpea Soup

 
February 4, 2020

Broccoli Chickpea Veggie Stirfry

 
October 10, 2019

HEAL Pre-Holiday Nutrition Reset- Nov 13, 2019!

HEAL Pre-Holiday Reset Lets hit the reset button now! Join the HEAL™ Pre-Holiday 14 day Reset challenge to regain control over your eating habits! Starts Nov […]
August 7, 2019

Palm Springs Triathlon Training Camp -2020

  VIEW OUR PHOTOS FROM LAST YEAR  ABOUT THE COACHES Tara Postnikoff has been coaching for over 10 years and is a Certified Triathlon Coach, Registered […]
April 22, 2019

Get your nutrition on track now!

It’s finally spring and maybe you strayed a little from your eating plan over the winter months.  Don’t let that stop you from getting back on track […]
February 15, 2019

All About Almonds

Almonds are a tree nut closely related to the peach, apricot and cheery family.  There are two types of almonds, sweet and bitter.  The former, the […]
February 12, 2019

Coconut Breakfast Muffins

  Pair this muffin with some nuts or avocado and a handful of veggies and you've got a great breakfast
February 9, 2019

HEAL Kit 2019

HEAL is excited to launch it’s 2019 Kit!  Thanks to the hard work from designer Mikael Staer Nathan for turning our vision into a modern and […]