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Diana
Tara
November 7, 2013
November 7, 2013
Chocolate Almond Banana Smoothie
Lets face it, who doesn't love chocolate. This amazing smoothie will satisfy your chocolate craving and fill you up all morning long.
October 31, 2013
October 31, 2013
Peach, Banana Smoothie
Sweet and delicious! Ingredients: 2 cups water 1 banana 1 cup frozen or fresh peaches 2 cups spinach 1 tbsp chia seeds 1/2 avocado 1 tsp
[…]
October 24, 2013
October 24, 2013
Beets & Beans
This is basically a twist on vegetarian chili. A one pot meal that is quick and easy and very nutrient dense! INGREDIENTS 2 carrots, sliced and
[…]
October 20, 2013
October 20, 2013
Gluten Free Pumpkin Bread
A modified Banana loaf
October 3, 2013
October 3, 2013
Snack Nut Balls
A healthy, nutty energy dense snack ball
September 26, 2013
September 26, 2013
Beet Pineapple Smoothie
Have this smoothie every day for 3 days prior to competition and you'll load up on healthy nitrates and reduce any pre-race inflammation with ginger &
[…]
September 5, 2013
September 5, 2013
Cucumber Lime Re-Hydrator
This was a recent creation that will be re-used. Fantastic and refreshing after a hard workout. Cucumbers are made up of a lot of water but
[…]
August 15, 2013
August 15, 2013
Cool Garden Soup
A thick and creamy yet refreshing cold soup perfect for hot days!
August 9, 2013
August 9, 2013
Chocolate Avocado Pudding
No Dairy, No eggs, No Sugar, No Wheat. Try this savory pudding with an unexpected twist- Avocado. Those who know me know how much I love
[…]
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