Beet Cherry Pre & Post Race Smoothie
Crafted this lovely well balanced smoothie before my last race. It works 90 mins-2 hours before your race as fuel and post race as […]
Banana Chocolate Muffins
Print Chocolate Banana Muffins A grain-free, gluten-free, almost vegan muffin. Use for breakfast or as a snack! Prep Time 20 minutes Cook Time 35 […]
Coconut crusted tofu on Root Medley
Print Coconut Crusted Tofu on Roasted Roots A delicious vegan dinner! Servings 4 Author Tara Ingredients 1 block organic plain tofu 2 tbsp coconut […]
Red & Gold Winter Chili
Print Red & Gold Winter Chili This chilli is quick and easy to make and tastes even better the next day Servings 4 Author […]
Ginger Mashed Turnips
Print Ginger Turnip Mash Author Tara Postnikoff Ingredients 2 tbsp coconut oil 1 small turnip or 1/2 large turnip cut into 1″ cubes 1 […]
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